U. S. News & World Report has released a report, entitled "Best Diets Overall," on a study it conducted of twenty diets ranking them from best to worst. The best is a diet called DASH, which was developed by the National Institutes of Health. For more information on DASH, see CNN's detailed description here. An abridged version of the DASH book (which costs $21.95 at Amazon.com) is available here. Just thought some of you would like to know. Blessings on the journey!
Thursday, June 9, 2011
DASH - The Best Diet
U. S. News & World Report has released a report, entitled "Best Diets Overall," on a study it conducted of twenty diets ranking them from best to worst. The best is a diet called DASH, which was developed by the National Institutes of Health. For more information on DASH, see CNN's detailed description here. An abridged version of the DASH book (which costs $21.95 at Amazon.com) is available here. Just thought some of you would like to know. Blessings on the journey!
